10.0 km | 01:10:30 | 07:02/km日期: 2018-06-07 21:12 - 平均心率: 158 - 卡路里: 847 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'41" / 07'05" / 07'08" / 06'57" / 07'03" / 07'10" / 06'49" / 07'05" / 07'06" / 07'03" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'04") | 1000 / 1000 |
| 2 | | 07'04" (+00'15") | 1000 / 2000 |
| 3 | | 07'08" (+00'19") | 1000 / 3000 |
| 4 | | 06'56" (+00'07") | 1000 / 4000 |
| 5 | | 07'03" (+00'14") | 1000 / 5000 |
| 6 | | 07'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 07'04" (+00'15") | 1000 / 8000 |
| 9 | | 07'06" (+00'17") | 1000 / 9000 |
| 10 | | 07'02" (+00'13") | 1000 / 10000 |
| 11 | | 08'00" (+01'11") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 85.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'05" | 00:13'46" |
| 3 | 07'08" | 00:20'54" |
| 4 | 06'57" | 00:27'51" |
| 5 | 07'03" | 00:34'54" |
| 6 | 07'10" | 00:42'04" |
| 7 | 06'49" | 00:48'53" |
| 8 | 07'05" | 00:55'58" |
| 9 | 07'06" | 01:03'04" |
| 10 | 07'03" | 01:10'07" |
| 10.0 | 07'58" | 01:10'19" |
留言 
展開計圈分析
