10.1 km | 00:55:22 | 05:28/km日期: 2014-02-22 17:49 - 地點: 新路+新新路 - 卡路里: 574 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'12" / 05'24" / 05'16" / 05'48" / 05'28" / 05'24" / 05'24" / 05'24" / 05'16" / 05'08" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 998 / 998 |
| 2 | | 05'27" (+00'17") | 1004 / 2001 |
| 3 | | 05'14" (+00'04") | 988 / 2989 |
| 4 | | 05'46" (+00'36") | 996 / 3985 |
| 5 | | 05'31" (+00'21") | 1002 / 4989 |
| 6 | | 05'24" (+00'14") | 999 / 5988 |
| 7 | | 05'23" (+00'13") | 989 / 6976 |
| 8 | | 05'22" (+00'12") | 1004 / 7981 |
| 9 | | 05'16" (+00'06") | 987 / 8969 |
| 10 | | 05'10" | 1004 / 9972 |
| 11 | | 05'26" (+00'16") | 144 / 10117 |
2月累積里程 :
231.87 km 
acsic tarthergale 3 累積 :
1923.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'24" | 00:11'36" |
| 3 | 05'16" | 00:16'52" |
| 4 | 05'48" | 00:22'40" |
| 5 | 05'28" | 00:28'08" |
| 6 | 05'24" | 00:33'32" |
| 7 | 05'24" | 00:38'56" |
| 8 | 05'24" | 00:44'20" |
| 9 | 05'16" | 00:49'36" |
| 10 | 05'08" | 00:54'44" |
| 10.1 | 05'07" | 00:55'20" |
37927.1 km | 
673.4 km
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