2.0 km | 00:14:30 | 07:10/km日期: 2018-06-06 19:08 - 平均心率: 149 - 卡路里: 78 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'32" / 06'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'35") | 72 / 72 |
| 2 | | 14'51" (+10'57") | 15 / 87 |
| 3 | | 04'39" (+00'45") | 58 / 145 |
| 4 | | 14'57" (+11'03") | 23 / 168 |
| 5 | | 04'46" (+00'52") | 46 / 215 |
| 6 | | 08'14" (+04'20") | 33 / 248 |
| 7 | | 04'47" (+00'53") | 50 / 299 |
| 8 | | 11'11" (+07'17") | 23 / 323 |
| 9 | | 04'09" (+00'15") | 61 / 384 |
| 10 | | 14'11" (+10'17") | 22 / 407 |
| 11 | | 04'22" (+00'28") | 55 / 462 |
| 12 | | 17'04" (+13'10") | 45 / 508 |
| 13 | | 03'54" | 80 / 588 |
| 14 | | 23'00" (+19'06") | 30 / 619 |
| 15 | | 03'56" (+00'02") | 114 / 734 |
| 16 | | 33'19" (+29'25") | 23 / 757 |
| 17 | | 04'12" (+00'18") | 116 / 874 |
| 18 | | 22'57" (+19'03") | 25 / 899 |
| 19 | | 04'17" (+00'23") | 166 / 1066 |
| 20 | | 15'57" (+12'03") | 30 / 1096 |
| 21 | | 04'54" (+01'00") | 120 / 1216 |
| 22 | | 18'48" (+14'54") | 30 / 1247 |
| 23 | | 04'34" (+00'40") | 89 / 1337 |
| 24 | | 15'18" (+11'24") | 33 / 1370 |
| 25 | | 04'37" (+00'43") | 94 / 1464 |
| 26 | | 15'16" (+11'22") | 35 / 1499 |
| 27 | | 04'59" (+01'05") | 197 / 1696 |
| 28 | | 16'00" (+12'06") | 50 / 1747 |
| 29 | | 04'57" (+01'03") | 260 / 2008 |
| 30 | | 08'58" (+05'04") | 7 / 2015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 0~0 | 65~79% |
| 2:M馬拉松配速區 | 0~0 | 79~89% |
| 3:T乳酸耐力區 | 0~0 | 89~92% |
| 4:A無氧耐力區 | 0~0 | 92~97.5% |
| 5:I最大耗氧區 | 0~1 | 97.5~100% |
| 最大心率為1 點此去設定最大心率 |
6月累積里程 : 150.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'52" | 00:14'24" |
| 2.0 | 06'21" | 00:14'30" |
展開計圈分析
留言 
