15.0 km | 01:28:28 | 05:53/km日期: 2014-02-22 15:48 - 平均心率: 166 - 卡路里: 1672 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'41" / 05'44" / 06'18" / 06'07" / 05'45" / 05'31" / 05'42" / 05'43" / 05'24" / 05'40" / 06'05" / 06'10" / 06'10" / 05'55" / 05'37" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'13") | 1003 / 1003 |
| 2 | | 05'43" (+00'17") | 1005 / 2009 |
| 3 | | 06'18" (+00'52") | 1017 / 3026 |
| 4 | | 06'07" (+00'41") | 1009 / 4036 |
| 5 | | 05'42" (+00'16") | 1003 / 5039 |
| 6 | | 05'31" (+00'05") | 1009 / 6048 |
| 7 | | 05'40" (+00'14") | 1015 / 7064 |
| 8 | | 05'42" (+00'16") | 1005 / 8069 |
| 9 | | 05'26" | 1010 / 9080 |
| 10 | | 05'38" (+00'12") | 1005 / 10085 |
| 11 | | 06'10" (+00'44") | 1010 / 11096 |
| 12 | | 06'06" (+00'40") | 1008 / 12105 |
| 13 | | 06'10" (+00'44") | 1016 / 13121 |
| 14 | | 05'54" (+00'28") | 1012 / 14134 |
| 15 | | 05'33" (+00'07") | 1007 / 15141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
134.83 km 
Mizuno Rider 17 累積 :
575.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 06'18" | 00:17'43" |
| 4 | 06'07" | 00:23'50" |
| 5 | 05'45" | 00:29'35" |
| 6 | 05'31" | 00:35'06" |
| 7 | 05'42" | 00:40'48" |
| 8 | 05'43" | 00:46'31" |
| 9 | 05'24" | 00:51'55" |
| 10 | 05'40" | 00:57'35" |
| 11 | 06'05" | 01:03'40" |
| 12 | 06'10" | 01:09'50" |
| 13 | 06'10" | 01:16'00" |
| 14 | 05'55" | 01:21'55" |
| 15 | 05'37" | 01:27'32" |
| 15.0 | 44'26" | 01:28'28" |
留言 
展開計圈分析
