10.0 km | 00:53:19 | 05:19/km日期: 2018-05-31 19:03 - 平均心率: 157 - 卡路里: 677 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'23" / 05'42" / 05'25" / 05'06" / 04'59" / 04'51" / 05'05" / 05'09" / 05'20" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'31") | 1000 / 1000 |
| 2 | | 05'42" (+00'51") | 1000 / 2000 |
| 3 | | 05'24" (+00'33") | 1000 / 3000 |
| 4 | | 05'06" (+00'15") | 1000 / 4000 |
| 5 | | 04'58" (+00'07") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'04" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'18") | 1000 / 8000 |
| 9 | | 05'19" (+00'28") | 1000 / 9000 |
| 10 | | 05'14" (+00'23") | 1000 / 10000 |
| 11 | | 04'41" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'42" | 00:12'05" |
| 3 | 05'25" | 00:17'30" |
| 4 | 05'06" | 00:22'36" |
| 5 | 04'59" | 00:27'35" |
| 6 | 04'51" | 00:32'26" |
| 7 | 05'05" | 00:37'31" |
| 8 | 05'09" | 00:42'40" |
| 9 | 05'20" | 00:48'00" |
| 10 | 05'14" | 00:53'14" |
| 10.0 | 04'56" | 00:53'20" |
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