15.0 km | 01:15:31 | 05:01/km日期: 2018-06-10 17:14 - 平均心率: 179 - 卡路里: 811 Cal - 總步數: 13702 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 05'21" / 04'58" / 05'03" / 05'03" / 04'48" / 04'56" / 05'18" / 04'48" / 04'48" / 04'45" / 04'59" / 05'12" / 05'05" / 05'09" / 05'15" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'36") | 1008 / 1008 | 179 / 105 |
| 2 | | 04'55" (+00'13") | 1003 / 2012 | 183 / 110 |
| 3 | | 05'02" (+00'20") | 1002 / 3014 | 179 / 110 |
| 4 | | 05'01" (+00'19") | 1006 / 4021 | 178 / 111 |
| 5 | | 04'46" (+00'04") | 1000 / 5021 | 182 / 114 |
| 6 | | 05'09" (+00'27") | 1005 / 6026 | 177 / 109 |
| 7 | | 05'01" (+00'19") | 1002 / 7029 | 184 / 107 |
| 8 | | 04'47" (+00'05") | 1008 / 8038 | 180 / 115 |
| 9 | | 04'46" (+00'04") | 1004 / 9042 | 184 / 113 |
| 10 | | 04'42" | 1000 / 10042 | 182 / 116 |
| 11 | | 04'59" (+00'17") | 1001 / 11044 | 180 / 111 |
| 12 | | 05'09" (+00'27") | 1004 / 12049 | 183 / 105 |
| 13 | | 05'02" (+00'20") | 1009 / 13058 | 179 / 110 |
| 14 | | 05'08" (+00'26") | 1008 / 14066 | 182 / 106 |
| 15 | | 05'11" (+00'29") | 1001 / 15068 | 183 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 255.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'58" | 00:10'19" |
| 3 | 05'03" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 04'48" | 00:25'13" |
| 6 | 04'56" | 00:30'09" |
| 7 | 05'18" | 00:35'27" |
| 8 | 04'48" | 00:40'15" |
| 9 | 04'48" | 00:45'03" |
| 10 | 04'45" | 00:49'48" |
| 11 | 04'59" | 00:54'47" |
| 12 | 05'12" | 00:59'59" |
| 13 | 05'05" | 01:05'04" |
| 14 | 05'09" | 01:10'13" |
| 15 | 05'15" | 01:15'28" |
| 15.0 | 09'24" | 01:15'39" |
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