10.0 km | 00:54:40 | 05:26/km日期: 2014-02-24 18:30 - 地點: TKOSG_track#8 - 卡路里: 569 Cal - 溫度: 16°C - 濕度: 92%
Pace: 06'56" / 06'28" / 06'12" / 05'56" / 05'52" / 04'56" / 04'40" / 04'28" / 04'28" / 04'32" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'27") | 1002 / 1002 |
2 | | 06'27" (+01'59") | 998 / 2001 |
3 | | 06'13" (+01'45") | 1000 / 3001 |
4 | | 06'00" (+01'32") | 988 / 3989 |
5 | | 05'49" (+01'21") | 995 / 4984 |
6 | | 05'02" (+00'34") | 1006 / 5990 |
7 | | 04'36" (+00'08") | 999 / 6989 |
8 | | 04'28" | 991 / 7979 |
9 | | 04'30" (+00'02") | 992 / 8972 |
10 | | 04'31" (+00'03") | 1000 / 9972 |
11 | | 04'36" (+00'08") | 47 / 10020 |
2月累積里程 :
231.87 km acsic tarthergale 3 累積 :
1923.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'28" | 00:13'24" |
3 | 06'12" | 00:19'36" |
4 | 05'56" | 00:25'32" |
5 | 05'52" | 00:31'24" |
6 | 04'56" | 00:36'20" |
7 | 04'40" | 00:41'00" |
8 | 04'28" | 00:45'28" |
9 | 04'28" | 00:49'56" |
10 | 04'32" | 00:54'28" |
10.0 | 06'40" | 00:54'36" |