15.0 km | 01:12:24 | 04:49/km日期: 2018-06-12 21:16 - 平均心率: 130 - 卡路里: 811 Cal - 總步數: 12423 - 平均步頻: 171 - 平均步幅: 120 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'27" / 05'15" / 05'06" / 05'06" / 05'06" / 05'03" / 04'59" / 04'57" / 04'40" / 04'46" / 04'34" / 04'31" / 04'24" / 04'17" / 04'10" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'17") | 1008 / 1008 | 177 / 103 |
| 2 | | 05'13" (+01'06") | 1003 / 2011 | 180 / 105 |
| 3 | | 05'04" (+00'57") | 1006 / 3017 | 181 / 108 |
| 4 | | 05'05" (+00'58") | 1002 / 4020 | 180 / 108 |
| 5 | | 05'05" (+00'58") | 1008 / 5028 | 181 / 108 |
| 6 | | 04'58" (+00'51") | 1004 / 6033 | 181 / 110 |
| 7 | | 04'57" (+00'50") | 1000 / 7034 | 183 / 109 |
| 8 | | 04'56" (+00'49") | 1006 / 8040 | 179 / 112 |
| 9 | | 04'36" (+00'29") | 1000 / 9041 | 172 / 125 |
| 10 | | 04'45" (+00'38") | 1001 / 10043 | 173 / 121 |
| 11 | | 04'33" (+00'26") | 1001 / 11044 | 166 / 131 |
| 12 | | 04'31" (+00'24") | 1006 / 12051 | 160 / 137 |
| 13 | | 04'23" (+00'16") | 1000 / 13052 | 164 / 138 |
| 14 | | 04'15" (+00'08") | 1000 / 14053 | 137 / 171 |
| 15 | | 04'07" | 1011 / 15065 | 138 / 175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 255.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 05'06" | 00:15'48" |
| 4 | 05'06" | 00:20'54" |
| 5 | 05'06" | 00:26'00" |
| 6 | 05'03" | 00:31'03" |
| 7 | 04'59" | 00:36'02" |
| 8 | 04'57" | 00:40'59" |
| 9 | 04'40" | 00:45'39" |
| 10 | 04'46" | 00:50'25" |
| 11 | 04'34" | 00:54'59" |
| 12 | 04'31" | 00:59'30" |
| 13 | 04'24" | 01:03'54" |
| 14 | 04'17" | 01:08'11" |
| 15 | 04'10" | 01:12'21" |
| 15.0 | 05'09" | 01:12'30" |
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