9.1 km | 01:02:21 | 06:49/km日期: 2018-06-17 14:59 - 平均心率: 157 - 卡路里: 616 Cal - 平均步頻: 170
Pace: 07'36" / 06'46" / 06'50" / 06'50" / 06'46" / 06'43" / 06'36" / 06'34" / 06'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'03") | 1000 / 1000 |
| 2 | | 06'45" (+00'12") | 1000 / 2000 |
| 3 | | 06'50" (+00'17") | 1000 / 3000 |
| 4 | | 06'49" (+00'16") | 1000 / 4000 |
| 5 | | 06'46" (+00'13") | 1000 / 5000 |
| 6 | | 06'43" (+00'10") | 1000 / 6000 |
| 7 | | 06'36" (+00'03") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 06'40" (+00'07") | 1000 / 9000 |
| 10 | | 07'05" (+00'32") | 140 / 9140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 36.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'46" | 00:14'22" |
| 3 | 06'50" | 00:21'12" |
| 4 | 06'50" | 00:28'02" |
| 5 | 06'46" | 00:34'48" |
| 6 | 06'43" | 00:41'31" |
| 7 | 06'36" | 00:48'07" |
| 8 | 06'34" | 00:54'41" |
| 9 | 06'40" | 01:01'21" |
| 9.1 | 07'07" | 01:02'21" |
展開計圈分析
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