15.0 km | 01:52:44 | 07:30/km日期: 2018-06-16 16:33 - 總爬升: 333 m - 卡路里: 810 Cal - 總步數: 20008 - 平均步頻: 177 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'46" / 07'21" / 08'33" / 10'45" / 09'22" / 07'24" / 07'47" / 07'06" / 06'53" / 06'55" / 07'12" / 06'23" / 06'36" / 06'55" / 06'35" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'21") | 1000 / 1000 | 175 / 84 |
| 2 | | 07'19" (+00'55") | 1004 / 2005 | 177 / 77 |
| 3 | | 08'31" (+02'07") | 1002 / 3007 | 172 / 67 |
| 4 | | 10'44" (+04'20") | 1008 / 4015 | 161 / 57 |
| 5 | | 09'14" (+02'50") | 1003 / 5019 | 172 / 62 |
| 6 | | 07'24" (+01'00") | 1007 / 6026 | 179 / 75 |
| 7 | | 07'42" (+01'18") | 1009 / 7036 | 180 / 71 |
| 8 | | 07'03" (+00'39") | 1004 / 8041 | 181 / 77 |
| 9 | | 06'52" (+00'28") | 1002 / 9043 | 184 / 78 |
| 10 | | 06'52" (+00'28") | 1006 / 10050 | 179 / 81 |
| 11 | | 07'08" (+00'44") | 1000 / 11050 | 175 / 79 |
| 12 | | 06'24" | 1007 / 12057 | 183 / 85 |
| 13 | | 06'33" (+00'09") | 1006 / 13064 | 185 / 82 |
| 14 | | 06'54" (+00'30") | 1000 / 14064 | 182 / 79 |
| 15 | | 06'35" (+00'11") | 1004 / 15069 | 183 / 82 |
6月累積里程 : 137.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'21" | 00:14'07" |
| 3 | 08'33" | 00:22'40" |
| 4 | 10'45" | 00:33'25" |
| 5 | 09'22" | 00:42'47" |
| 6 | 07'24" | 00:50'11" |
| 7 | 07'47" | 00:57'58" |
| 8 | 07'06" | 01:05'04" |
| 9 | 06'53" | 01:11'57" |
| 10 | 06'55" | 01:18'52" |
| 11 | 07'12" | 01:26'04" |
| 12 | 06'23" | 01:32'27" |
| 13 | 06'36" | 01:39'03" |
| 14 | 06'55" | 01:45'58" |
| 15 | 06'35" | 01:52'33" |
| 15.0 | 13'40" | 01:52'44" |
展開計圈分析
留言 
