13.1 km | 01:15:30 | 05:44/km日期: 2018-06-26 19:51 - 總爬升: 174 m - 平均心率: 144 - 卡路里: 776 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'59" / 05'55" / 06'11" / 06'08" / 06'09" / 05'58" / 05'51" / 05'46" / 05'21" / 05'22" / 04'36" / 05'00" / 05'55" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'55") | 1000 / 1000 |
| 2 | | 05'55" (+01'20") | 1000 / 2000 |
| 3 | | 06'10" (+01'35") | 1000 / 3000 |
| 4 | | 06'08" (+01'33") | 1000 / 4000 |
| 5 | | 06'09" (+01'34") | 1000 / 5000 |
| 6 | | 05'58" (+01'23") | 1000 / 6000 |
| 7 | | 05'51" (+01'16") | 1000 / 7000 |
| 8 | | 05'45" (+01'10") | 1000 / 8000 |
| 9 | | 05'21" (+00'46") | 1000 / 9000 |
| 10 | | 05'22" (+00'47") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 05'00" (+00'25") | 1000 / 12000 |
| 13 | | 05'54" (+01'19") | 1000 / 13000 |
| 14 | | 05'37" (+01'02") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
291.31 km 
母子鱷魚🐊 一代 NG 你白 41/42 累積 :
565.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'55" | 00:12'54" |
| 3 | 06'11" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 06'09" | 00:31'22" |
| 6 | 05'58" | 00:37'20" |
| 7 | 05'51" | 00:43'11" |
| 8 | 05'46" | 00:48'57" |
| 9 | 05'21" | 00:54'18" |
| 10 | 05'22" | 00:59'40" |
| 11 | 04'36" | 01:04'16" |
| 12 | 05'00" | 01:09'16" |
| 13 | 05'55" | 01:15'11" |
| 13.1 | 05'34" | 01:15'58" |
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