14.4 km | 01:36:32 | 06:43/km日期: 2018-06-28 18:22 - 平均心率: 138 - 卡路里: 813 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'58" / 06'36" / 06'25" / 05'59" / 06'17" / 06'17" / 06'26" / 06'16" / 06'26" / 06'20" / 06'40" / 06'47" / 07'38" / 07'44" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'00") | 1000 / 1000 |
| 2 | | 06'35" (+00'37") | 1000 / 2000 |
| 3 | | 06'24" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 06'26" (+00'28") | 1000 / 7000 |
| 8 | | 06'15" (+00'17") | 1000 / 8000 |
| 9 | | 06'25" (+00'27") | 1000 / 9000 |
| 10 | | 06'20" (+00'22") | 1000 / 10000 |
| 11 | | 06'39" (+00'41") | 1000 / 11000 |
| 12 | | 06'47" (+00'49") | 1000 / 12000 |
| 13 | | 07'37" (+01'39") | 1000 / 13000 |
| 14 | | 07'44" (+01'46") | 1000 / 14000 |
| 15 | | 09'57" (+03'59") | 372 / 14372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 150.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'36" | 00:13'34" |
| 3 | 06'25" | 00:19'59" |
| 4 | 05'59" | 00:25'58" |
| 5 | 06'17" | 00:32'15" |
| 6 | 06'17" | 00:38'32" |
| 7 | 06'26" | 00:44'58" |
| 8 | 06'16" | 00:51'14" |
| 9 | 06'26" | 00:57'40" |
| 10 | 06'20" | 01:04'00" |
| 11 | 06'40" | 01:10'40" |
| 12 | 06'47" | 01:17'27" |
| 13 | 07'38" | 01:25'05" |
| 14 | 07'44" | 01:32'49" |
| 14.4 | 09'58" | 01:36'32" |
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