16.6 km | 01:19:31 | 04:47/km日期: 2018-06-28 17:13 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 865 Cal - 總步數: 13708 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'14" / 04'52" / 04'48" / 04'48" / 04'46" / 04'46" / 04'50" / 04'48" / 04'42" / 04'48" / 04'47" / 04'45" / 04'46" / 04'39" / 04'47" / 04'38" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'37") | 1008 / 1008 | 171 / 111 |
| 2 | | 04'47" (+00'10") | 1006 / 2014 | 172 / 120 |
| 3 | | 04'46" (+00'09") | 1004 / 3019 | 172 / 120 |
| 4 | | 04'49" (+00'12") | 1006 / 4025 | 172 / 120 |
| 5 | | 04'42" (+00'05") | 1002 / 5028 | 172 / 123 |
| 6 | | 04'47" (+00'10") | 1005 / 6033 | 172 / 121 |
| 7 | | 04'48" (+00'11") | 1007 / 7041 | 171 / 120 |
| 8 | | 04'44" (+00'07") | 1007 / 8048 | 171 / 122 |
| 9 | | 04'41" (+00'04") | 1002 / 9050 | 173 / 123 |
| 10 | | 04'48" (+00'11") | 1009 / 10060 | 172 / 120 |
| 11 | | 04'45" (+00'08") | 1004 / 11064 | 171 / 122 |
| 12 | | 04'43" (+00'06") | 1005 / 12069 | 172 / 122 |
| 13 | | 04'45" (+00'08") | 1008 / 13077 | 172 / 122 |
| 14 | | 04'37" | 1003 / 14080 | 173 / 125 |
| 15 | | 04'44" (+00'07") | 1004 / 15085 | 173 / 121 |
| 16 | | 04'38" (+00'01") | 1000 / 16086 | 173 / 124 |
| 17 | | 04'35" | 580 / 16666 | 171 / 126 |
6月累積里程 :
520.02 km 
Brooks Launch3 累積 :
4263.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'52" | 00:10'06" |
| 3 | 04'48" | 00:14'54" |
| 4 | 04'48" | 00:19'42" |
| 5 | 04'46" | 00:24'28" |
| 6 | 04'46" | 00:29'14" |
| 7 | 04'50" | 00:34'04" |
| 8 | 04'48" | 00:38'52" |
| 9 | 04'42" | 00:43'34" |
| 10 | 04'48" | 00:48'22" |
| 11 | 04'47" | 00:53'09" |
| 12 | 04'45" | 00:57'54" |
| 13 | 04'46" | 01:02'40" |
| 14 | 04'39" | 01:07'19" |
| 15 | 04'47" | 01:12'06" |
| 16 | 04'38" | 01:16'44" |
| 16.6 | 04'47" | 01:19'31" |
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