13.5 km | 01:09:58 | 05:10/km日期: 2014-02-26 21:38 - 平均心率: 59 - 卡路里: 1180 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'23" / 05'01" / 05'18" / 05'11" / 04'56" / 05'02" / 05'04" / 05'01" / 05'16" / 05'20" / 05'06" / 05'08" / 05'07" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'24") | 998 / 998 |
| 2 | | 05'01" (+00'04") | 1017 / 2015 |
| 3 | | 05'16" (+00'19") | 1011 / 3027 |
| 4 | | 05'10" (+00'13") | 1006 / 4034 |
| 5 | | 04'57" | 1002 / 5036 |
| 6 | | 05'01" (+00'04") | 1006 / 6043 |
| 7 | | 05'05" (+00'08") | 1005 / 7048 |
| 8 | | 05'03" (+00'06") | 1012 / 8060 |
| 9 | | 05'12" (+00'15") | 1008 / 9069 |
| 10 | | 05'22" (+00'25") | 1012 / 10081 |
| 11 | | 05'07" (+00'10") | 1002 / 11083 |
| 12 | | 05'06" (+00'09") | 1002 / 12085 |
| 13 | | 05'06" (+00'09") | 1005 / 13091 |
| 14 | | 04'58" (+00'01") | 529 / 13620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
201.66 km 
MIZUNO WAVE ALCHEMY 12 累積 :
1029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 05'18" | 00:15'42" |
| 4 | 05'11" | 00:20'53" |
| 5 | 04'56" | 00:25'49" |
| 6 | 05'02" | 00:30'51" |
| 7 | 05'04" | 00:35'55" |
| 8 | 05'01" | 00:40'56" |
| 9 | 05'16" | 00:46'12" |
| 10 | 05'20" | 00:51'32" |
| 11 | 05'06" | 00:56'38" |
| 12 | 05'08" | 01:01'46" |
| 13 | 05'07" | 01:06'53" |
| 13.5 | 06'01" | 01:09'58" |
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