11.4 km | 00:56:15 | 04:55/km日期: 2018-06-29 13:07 - 卡路里: 537 Cal - 總步數: 9800 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'25" / 05'10" / 05'03" / 04'57" / 04'47" / 04'51" / 04'48" / 04'45" / 04'48" / 04'48" / 04'48" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'40") | 1007 / 1007 | 166 / 111 |
| 2 | | 05'08" (+00'26") | 1006 / 2014 | 170 / 114 |
| 3 | | 05'02" (+00'20") | 1002 / 3016 | 172 / 114 |
| 4 | | 04'55" (+00'13") | 1004 / 4021 | 174 / 116 |
| 5 | | 04'47" (+00'05") | 1007 / 5028 | 174 / 119 |
| 6 | | 04'49" (+00'07") | 1005 / 6034 | 176 / 117 |
| 7 | | 04'45" (+00'03") | 1008 / 7042 | 176 / 118 |
| 8 | | 04'42" | 1007 / 8049 | 177 / 119 |
| 9 | | 04'46" (+00'04") | 1004 / 9054 | 177 / 117 |
| 10 | | 04'46" (+00'04") | 1005 / 10060 | 176 / 118 |
| 11 | | 04'46" (+00'04") | 1006 / 11067 | 172 / 121 |
| 12 | | 04'48" (+00'06") | 423 / 11490 | 176 / 118 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'03" | 00:15'38" |
| 4 | 04'57" | 00:20'35" |
| 5 | 04'47" | 00:25'22" |
| 6 | 04'51" | 00:30'13" |
| 7 | 04'48" | 00:35'01" |
| 8 | 04'45" | 00:39'46" |
| 9 | 04'48" | 00:44'34" |
| 10 | 04'48" | 00:49'22" |
| 11 | 04'48" | 00:54'10" |
| 11.4 | 04'55" | 00:56'15" |
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