10.0 km | 00:55:52 | 05:34/km日期: 2018-07-08 18:22 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'33" / 05'27" / 05'27" / 05'27" / 05'30" / 05'33" / 05'42" / 05'39" / 05'47" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1000 / 1000 |
| 2 | | 05'27" (+00'01") | 1000 / 2000 |
| 3 | | 05'27" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'30" (+00'04") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'46" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'15") | 1000 / 10000 |
| 11 | | 05'41" (+00'15") | 15 / 10015 |
7月累積里程 :
126.92 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'27" | 00:16'27" |
| 4 | 05'27" | 00:21'54" |
| 5 | 05'30" | 00:27'24" |
| 6 | 05'33" | 00:32'57" |
| 7 | 05'42" | 00:38'39" |
| 8 | 05'39" | 00:44'18" |
| 9 | 05'47" | 00:50'05" |
| 10 | 05'42" | 00:55'47" |
| 10.0 | 05'24" | 00:55'52" |
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