20.0 km | 01:49:00 | 05:26/km日期: 2014-03-04 20:48 - 地點: 凹仔底公園-愛河之心 - 天氣: 涼 - 卡路里: 1242 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'10" / 05'04" / 05'18" / 05'11" / 05'17" / 05'18" / 05'57" / 05'47" / 05'38" / 05'33" / 05'34" / 05'32" / 05'24" / 05'33" / 05'27" / 05'23" / 05'19" / 05'23" / 05'39" / 05'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'06") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'18" (+00'15") | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'56" (+00'53") | 1000 / 7000 |
| 8 | | 05'47" (+00'44") | 1000 / 8000 |
| 9 | | 05'38" (+00'35") | 1000 / 9000 |
| 10 | | 05'32" (+00'29") | 1000 / 10000 |
| 11 | | 05'33" (+00'30") | 1000 / 11000 |
| 12 | | 05'32" (+00'29") | 1000 / 12000 |
| 13 | | 05'24" (+00'21") | 1000 / 13000 |
| 14 | | 05'33" (+00'30") | 1000 / 14000 |
| 15 | | 05'26" (+00'23") | 1000 / 15000 |
| 16 | | 05'24" (+00'21") | 1000 / 16000 |
| 17 | | 05'18" (+00'15") | 1000 / 17000 |
| 18 | | 05'23" (+00'20") | 1000 / 18000 |
| 19 | | 05'39" (+00'36") | 1000 / 19000 |
| 20 | | 05'30" (+00'27") | 1000 / 20000 |
| 21 | | 04'11" | 7 / 20007 |
3月累積里程 :
193.80 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'04" | 00:10'14" |
| 3 | 05'18" | 00:15'32" |
| 4 | 05'11" | 00:20'43" |
| 5 | 05'17" | 00:26'00" |
| 6 | 05'18" | 00:31'18" |
| 7 | 05'57" | 00:37'15" |
| 8 | 05'47" | 00:43'02" |
| 9 | 05'38" | 00:48'40" |
| 10 | 05'33" | 00:54'13" |
| 11 | 05'34" | 00:59'47" |
| 12 | 05'32" | 01:05'19" |
| 13 | 05'24" | 01:10'43" |
| 14 | 05'33" | 01:16'16" |
| 15 | 05'27" | 01:21'43" |
| 16 | 05'23" | 01:27'06" |
| 17 | 05'19" | 01:32'25" |
| 18 | 05'23" | 01:37'48" |
| 19 | 05'39" | 01:43'27" |
| 20 | 05'31" | 01:48'58" |
| 20.0 | 04'25" | 01:49'00" |
展開計圈分析
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