6.1 km | 00:36:52 | 06:02/km日期: 2018-07-12 08:28 - 總爬升: 105 m - 卡路里: 366 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'55" / 06'16" / 06'01" / 05'56" / 05'53" / 05'17" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'37") | 1000 / 1000 |
2 | | 06'16" (+00'59") | 1000 / 2000 |
3 | | 06'01" (+00'44") | 1000 / 3000 |
4 | | 05'56" (+00'39") | 1000 / 4000 |
5 | | 05'53" (+00'36") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'29" (+00'12") | 104 / 6104 |
7月累積里程 :
240.11 km ![](images/shoe.png)
Y拖 三代白 累積 :
925.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'16" | 00:13'11" |
3 | 06'01" | 00:19'12" |
4 | 05'56" | 00:25'08" |
5 | 05'53" | 00:31'01" |
6 | 05'17" | 00:36'18" |
6.1 | 05'35" | 00:36'53" |