7.8 km | 00:49:22 | 06:18/km日期: 2014-03-04 15:42 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'16" / 06'20" / 06'09" / 06'14" / 06'17" / 06'33" / 06'14" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 961 / 961 |
2 | | 06'15" (+00'06") | 1011 / 1972 |
3 | | 06'13" (+00'04") | 991 / 2963 |
4 | | 06'11" (+00'02") | 1003 / 3966 |
5 | | 06'14" (+00'05") | 1005 / 4972 |
6 | | 06'39" (+00'30") | 1008 / 5980 |
7 | | 06'16" (+00'07") | 995 / 6976 |
8 | | 06'13" (+00'04") | 881 / 7857 |
3月累積里程 : 125.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'20" | 00:12'36" |
3 | 06'09" | 00:18'45" |
4 | 06'14" | 00:24'59" |
5 | 06'17" | 00:31'16" |
6 | 06'33" | 00:37'49" |
7 | 06'14" | 00:44'03" |
7.8 | 06'22" | 00:49'22" |