12.6 km | 01:25:01 | 06:44/km日期: 2018-07-15 20:33 - 卡路里: 1192 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 83% - PM2.5: 普通(43)
Pace: 06'41" / 06'48" / 06'46" / 06'44" / 06'46" / 06'42" / 06'41" / 06'45" / 06'45" / 06'43" / 06'45" / 06'45" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'47" (+00'06") | 1000 / 2000 |
| 3 | | 06'46" (+00'05") | 1000 / 3000 |
| 4 | | 06'43" (+00'02") | 1000 / 4000 |
| 5 | | 06'45" (+00'04") | 1000 / 5000 |
| 6 | | 06'42" (+00'01") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 06'44" (+00'03") | 1000 / 8000 |
| 9 | | 06'44" (+00'03") | 1000 / 9000 |
| 10 | | 06'43" (+00'02") | 1000 / 10000 |
| 11 | | 06'44" (+00'03") | 1000 / 11000 |
| 12 | | 06'45" (+00'04") | 1000 / 12000 |
| 13 | | 06'47" (+00'06") | 615 / 12615 |
7月累積里程 : 101.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'48" | 00:13'29" |
| 3 | 06'46" | 00:20'15" |
| 4 | 06'44" | 00:26'59" |
| 5 | 06'46" | 00:33'45" |
| 6 | 06'42" | 00:40'27" |
| 7 | 06'41" | 00:47'08" |
| 8 | 06'45" | 00:53'53" |
| 9 | 06'45" | 01:00'38" |
| 10 | 06'43" | 01:07'21" |
| 11 | 06'45" | 01:14'06" |
| 12 | 06'45" | 01:20'51" |
| 12.6 | 06'47" | 01:25'02" |
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