9.2 km | 01:32:21 | 10:03/km日期: 2018-07-21 05:06 - 總爬升: 156 m - 卡路里: 603 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'19" / 07'51" / 07'48" / 07'30" / 12'41" / 14'44" / 06'46" / 11'08" / 06'16" / 58'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'03") | 1000 / 1000 |
| 2 | | 07'51" (+01'35") | 1000 / 2000 |
| 3 | | 07'47" (+01'31") | 1000 / 3000 |
| 4 | | 07'29" (+01'13") | 1000 / 4000 |
| 5 | | 12'41" (+06'25") | 1000 / 5000 |
| 6 | | 14'43" (+08'27") | 1000 / 6000 |
| 7 | | 06'46" (+00'30") | 1000 / 7000 |
| 8 | | 11'07" (+04'51") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 58'22" (+52'06") | 176 / 9176 |
7月累積里程 : 57.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'51" | 00:15'10" |
| 3 | 07'48" | 00:22'58" |
| 4 | 07'30" | 00:30'28" |
| 5 | 12'41" | 00:43'09" |
| 6 | 14'44" | 00:57'53" |
| 7 | 06'46" | 01:04'39" |
| 8 | 11'08" | 01:15'47" |
| 9 | 06'16" | 01:22'03" |
| 9.2 | 58'22" | 01:32'21" |
展開計圈分析
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