|  98.0 km | 05:26:30 | 18.0 km/h日期: 2018-07-28 11:06 - 總爬升: 1800 m - 卡路里: 3264 Cal - 溫度: 34°C - 濕度: 65% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.19 (-29.81) | 990 / 990 | | 2 | | 22.78 (-22.22) | 1012 / 2003 | | 3 | | 23.38 (-21.62) | 1005 / 3009 | | 4 | | 24.83 (-20.17) | 999 / 4008 | | 5 | | 17.56 (-27.44) | 996 / 5005 |
| 6 | | 22.36 (-22.64) | 1009 / 6014 | | 7 | | 25.90 (-19.10) | 997 / 7012 | | 8 | | 23.84 (-21.16) | 1013 / 8026 | | 9 | | 24.49 (-20.51) | 1005 / 9031 | | 10 | | 24.16 (-20.84) | 1001 / 10033 | | 11 | | 21.69 (-23.31) | 997 / 11031 | | 12 | | 21.82 (-23.18) | 999 / 12031 | | 13 | | 25.00 (-20.00) | 1005 / 13036 | | 14 | | 24.66 (-20.34) | 1000 / 14037 | | 15 | | 21.05 (-23.95) | 1007 / 15044 | | 16 | | 21.30 (-23.70) | 1006 / 16051 | | 17 | | 22.93 (-22.07) | 1003 / 17054 | | 18 | | 20.45 (-24.55) | 994 / 18049 | | 19 | | 26.28 (-18.72) | 996 / 19045 | | 20 | | 20.81 (-24.19) | 1000 / 20046 | | 21 | | 21.82 (-23.18) | 1005 / 21052 | | 22 | | 19.25 (-25.75) | 1004 / 22056 | | 23 | | 15.32 (-29.68) | 1006 / 23062 | | 24 | | 21.82 (-23.18) | 1000 / 24063 | | 25 | | 28.80 (-16.20) | 1011 / 25074 | | 26 | | 42.35 (-2.65) | 1005 / 26080 | | 27 | | 45.00 | 1012 / 27092 | | 28 | | 42.86 (-2.14) | 995 / 28088 | | 29 | | 29.03 (-15.97) | 995 / 29083 | | 30 | | 37.11 (-7.89) | 1008 / 30091 | | 31 | | 18.18 (-26.82) | 1010 / 31102 | | 32 | | 14.06 (-30.94) | 1003 / 32106 | | 33 | | 19.46 (-25.54) | 998 / 33105 | | 34 | | 32.43 (-12.57) | 1002 / 34107 | | 35 | | 18.85 (-26.15) | 1000 / 35107 | | 36 | | 18.46 (-26.54) | 1005 / 36113 | | 37 | | 27.69 (-17.31) | 1011 / 37124 | | 38 | | 18.18 (-26.82) | 988 / 38112 | | 39 | | 15.06 (-29.94) | 1003 / 39115 | | 40 | | 13.28 (-31.72) | 1009 / 40124 | | 41 | | 14.12 (-30.88) | 1005 / 41130 | | 42 | | 8.76 (-36.24) | 1003 / 42133 | | 43 | | 10.08 (-34.92) | 998 / 43132 | | 44 | | 9.68 (-35.32) | 1000 / 44132 | | 45 | | 22.36 (-22.64) | 994 / 45127 | | 46 | | 31.03 (-13.97) | 1003 / 46130 | | 47 | | 34.95 (-10.05) | 1017 / 47148 | | 48 | | 30.25 (-14.75) | 998 / 48147 | | 49 | | 4.03 (-40.97) | 1003 / 49150 | | 50 | | 14.52 (-30.48) | 999 / 50150 | | 51 | | 14.52 (-30.48) | 999 / 51149 | | 52 | | 25.71 (-19.29) | 1008 / 52158 | | 53 | | 11.43 (-33.57) | 998 / 53156 | | 54 | | 12.46 (-32.54) | 1012 / 54169 | | 55 | | 32.73 (-12.27) | 992 / 55161 | | 56 | | 20.22 (-24.78) | 1001 / 56163 | | 57 | | 23.84 (-21.16) | 1001 / 57164 | | 58 | | 11.61 (-33.39) | 1014 / 58178 | | 59 | | 18.00 (-27.00) | 995 / 59174 | | 60 | | 19.78 (-25.22) | 1014 / 60189 | | 61 | | 23.84 (-21.16) | 990 / 61179 | | 62 | | 10.81 (-34.19) | 1019 / 62198 | | 63 | | 10.23 (-34.77) | 998 / 63196 | | 64 | | 36.36 (-8.64) | 997 / 64194 | | 65 | | 17.14 (-27.86) | 1010 / 65204 | | 66 | | 30.51 (-14.49) | 989 / 66194 | | 67 | | 9.94 (-35.06) | 1002 / 67196 | | 68 | | 13.28 (-31.72) | 1014 / 68210 | | 69 | | 19.35 (-25.65) | 997 / 69207 | | 70 | | 10.50 (-34.50) | 1005 / 70213 | | 71 | | 6.42 (-38.58) | 1004 / 71217 | | 72 | | 8.16 (-36.84) | 1004 / 72221 | | 73 | | 21.18 (-23.82) | 1001 / 73223 | | 74 | | 24.00 (-21.00) | 1009 / 74232 | | 75 | | 38.30 (-6.70) | 998 / 75231 | | 76 | | 18.09 (-26.91) | 1002 / 76234 | | 77 | | 21.30 (-23.70) | 995 / 77229 | | 78 | | 30.51 (-14.49) | 996 / 78225 | | 79 | | 31.30 (-13.70) | 1081 / 79307 | | 80 | | 16.59 (-28.41) | 1215 / 80523 | | 81 | | 22.50 (-22.50) | 786 / 81310 | | 82 | | 33.03 (-11.97) | 1012 / 82322 | | 83 | | 24.32 (-20.68) | 1007 / 83330 | | 84 | | 23.68 (-21.32) | 993 / 84323 | | 85 | | 18.27 (-26.73) | 1007 / 85330 | | 86 | | 34.29 (-10.71) | 1004 / 86334 | | 87 | | 25.35 (-19.65) | 1014 / 87349 | | 88 | | 23.08 (-21.92) | 1003 / 88353 | | 89 | | 15.45 (-29.55) | 998 / 89351 | | 90 | | 20.00 (-25.00) | 997 / 90348 | | 91 | | 13.19 (-31.81) | 1010 / 91359 | | 92 | | 16.29 (-28.71) | 1007 / 92367 | | 93 | | 22.64 (-22.36) | 1003 / 93370 | | 94 | | 23.38 (-21.62) | 997 / 94368 | | 95 | | 15.79 (-29.21) | 1014 / 95383 | | 96 | | 24.83 (-20.17) | 1005 / 96388 | | 97 | | 27.69 (-17.31) | 995 / 97384 | | 98 | | 24.49 (-20.51) | 1004 / 98389 |
7月累積里程 : 251.31 km Android - HTC HTC_D728x 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.2 | -15.8 % | | 2 | 22.6 | 7.7 % | | 3 | 23.2 | 5.4 % | | 4 | 24.8 | 4.8 % | | 5 | 17.6 | 8.8 % | | 6 | 22.1 | -6.8 % | | 7 | 25.9 | 3.0 % | | 8 | 23.8 | 3.0 % | | 9 | 24.3 | 1.2 % | | 10 | 24.2 | 4.5 % | | 11 | 21.6 | 1.3 % | | 12 | 21.8 | 1.4 % | | 13 | 24.8 | 4.2 % | | 14 | 24.5 | -1.3 % | | 15 | 21.2 | 4.1 % | | 16 | 21.6 | -1.2 % | | 17 | 22.2 | 3.7 % | | 18 | 20.5 | 3.0 % | | 19 | 26.3 | -2.9 % | | 20 | 20.8 | 2.8 % | | 21 | 21.6 | 3.6 % | | 22 | 19.5 | 13.7 % | | 23 | 15.3 | 4.5 % | | 24 | 21.1 | 10.5 % | | 25 | 28.3 | -2.8 % | | 26 | 41.9 | -4.7 % | | 27 | 43.9 | -4.1 % | | 28 | 42.9 | -1.5 % | | 29 | 29.5 | -4.7 % | | 30 | 36.7 | -2.1 % | | 31 | 18.7 | -2.3 % | | 32 | 17.8 | 7.2 % | | 33 | 15.3 | 4.2 % | | 34 | 29.8 | -2.4 % | | 35 | 19.4 | 8.0 % | | 36 | 18.6 | 5.8 % | | 37 | 25.9 | -4.0 % | | 38 | 18.7 | 7.4 % | | 39 | 15.4 | 9.0 % | | 40 | 14.1 | 6.9 % | | 41 | 13.7 | 6.6 % | | 42 | 8.8 | 13.7 % | | 43 | 10.4 | 7.4 % | | 44 | 9.4 | 12.2 % | | 45 | 18.9 | 10.0 % | | 46 | 32.1 | -9.3 % | | 47 | 35.6 | -5.9 % | | 48 | 31.0 | -8.4 % | | 49 | 4.0 | -2.6 % | | 50 | 16.2 | 9.2 % | | 51 | 13.6 | 10.3 % | | 52 | 25.0 | -9.4 % | | 53 | 13.9 | 7.4 % | | 54 | 10.5 | 16.7 % | | 55 | 29.3 | -7.6 % | | 56 | 21.7 | -2.7 % | | 57 | 21.6 | -5.3 % | | 58 | 12.5 | 7.1 % | | 59 | 15.9 | 12.2 % | | 60 | 20.2 | -5.0 % | | 61 | 24.8 | -7.2 % | | 62 | 12.3 | 6.6 % | | 63 | 9.1 | -35.7 % | | 64 | 30.8 | 50.0 % | | 65 | 35.3 | -6.8 % | | 66 | 15.5 | -3.9 % | | 67 | 10.2 | -5.1 % | | 68 | 15.9 | 5.4 % | | 69 | 15.7 | 16.8 % | | 70 | 13.0 | 12.7 % | | 71 | 6.8 | 18.0 % | | 72 | 6.6 | 27.4 % | | 73 | 23.1 | -6.9 % | | 74 | 22.1 | -4.0 % | | 75 | 35.0 | -6.9 % | | 76 | 25.9 | -6.7 % | | 77 | 15.5 | -18.5 % | | 78 | 32.7 | -3.4 % | | 79 | 31.3 | -21.7 % | | 80 | 23.8 | -1.2 % | | 81 | 14.4 | 46.2 % | | 82 | 36.0 | -6.8 % | | 83 | 25.4 | 2.8 % | | 84 | 24.2 | -10.0 % | | 85 | 17.5 | -14.7 % | | 86 | 33.3 | -4.0 % | | 87 | 27.7 | 35.3 % | | 88 | 24.8 | -1.6 % | | 89 | 16.1 | 30.7 % | | 90 | 17.8 | 6.3 % | | 91 | 14.6 | 4.5 % | | 92 | 14.6 | 9.0 % | | 93 | 22.4 | 3.2 % | | 94 | 22.6 | -3.0 % | | 95 | 15.8 | -1.6 % | | 96 | 24.2 | -4.2 % | | 97 | 27.5 | -4.0 % | | 98 | 25.0 | 6.2 % | | 98.0 | 1.2 | -7.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
