8.6 km | 01:06:46 | 07:47/km日期: 2018-08-01 16:58 - 卡路里: 579 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 04'14" / 09'07" / 08'37" / 07'25" / 07'30" / 07'16" / 06'14" / 06'23" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'46") | 1000 / 1000 |
2 | | 09'07" (+02'54") | 1000 / 2000 |
3 | | 08'37" (+02'24") | 1000 / 3000 |
4 | | 07'24" (+01'11") | 1000 / 4000 |
5 | | 07'29" (+01'16") | 1000 / 5000 |
6 | | 07'16" (+01'03") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 06'23" (+00'10") | 1000 / 8000 |
9 | | 11'14" (+05'01") | 555 / 8555 |
8月累積里程 :
90.42 km puma speed300 累積 :
102.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 09'07" | 00:13'21" |
3 | 08'37" | 00:21'58" |
4 | 07'25" | 00:29'23" |
5 | 07'30" | 00:36'53" |
6 | 07'16" | 00:44'09" |
7 | 06'14" | 00:50'23" |
8 | 06'23" | 00:56'46" |
8.6 | 11'14" | 01:03'01" |