15.0 km | 01:33:34 | 06:13/km日期: 2018-08-06 05:06 - 平均心率: 135 - 卡路里: 985 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'33" / 05'33" / 05'02" / 11'32" / 05'38" / 11'21" / 07'09" / 09'41" / 777'37" / 04'17" / 09'01" / 08'29" / 08'28" / 08'39" / 07'40" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+05'12") | 1000 / 1000 |
| 2 | | 05'32" (+04'05") | 1000 / 2000 |
| 3 | | 05'01" (+03'34") | 1000 / 3000 |
| 4 | | 05'20" (+03'53") | 1000 / 4000 |
| 5 | | 05'37" (+04'10") | 1000 / 5000 |
| 6 | | 06'05" (+04'38") | 1000 / 6000 |
| 7 | | 05'41" (+04'14") | 1000 / 7000 |
| 8 | | 06'07" (+04'40") | 1000 / 8000 |
| 9 | | 01'27" | 1000 / 9000 |
| 10 | | 04'23" (+02'56") | 1000 / 10000 |
| 11 | | 09'00" (+07'33") | 1000 / 11000 |
| 12 | | 08'28" (+07'01") | 1000 / 12000 |
| 13 | | 08'28" (+07'01") | 1000 / 13000 |
| 14 | | 07'48" (+06'21") | 1000 / 14000 |
| 15 | | 07'40" (+06'13") | 1000 / 15000 |
| 16 | | 07'13" (+05'46") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 446.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'33" | 00:12'06" |
| 3 | 05'02" | 00:17'08" |
| 4 | 11'32" | 00:28'40" |
| 5 | 05'38" | 00:34'18" |
| 6 | 11'21" | 00:45'39" |
| 7 | 07'09" | 00:52'48" |
| 8 | 09'41" | 01:02'29" |
| 9 | 777'37" | 14:00'06" |
| 10 | 04'17" | 14:04'23" |
| 11 | 09'01" | 14:13'24" |
| 12 | 08'29" | 14:21'53" |
| 13 | 08'28" | 14:30'21" |
| 14 | 08'39" | 14:39'00" |
| 15 | 07'40" | 14:46'40" |
| 15.0 | 07'26" | 14:46'49" |
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