14.3 km | 01:37:32 | 06:49/km日期: 2018-08-08 21:00 - 卡路里: 956 Cal - 平均步頻: 146
Pace: 07'00" / 06'48" / 06'56" / 06'43" / 06'46" / 06'44" / 06'44" / 06'37" / 06'39" / 06'39" / 06'41" / 06'36" / 06'28" / 08'00" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'32") | 1000 / 1000 |
| 2 | | 06'47" (+00'19") | 1000 / 2000 |
| 3 | | 06'55" (+00'27") | 1000 / 3000 |
| 4 | | 06'43" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'18") | 1000 / 5000 |
| 6 | | 06'43" (+00'15") | 1000 / 6000 |
| 7 | | 06'44" (+00'16") | 1000 / 7000 |
| 8 | | 06'36" (+00'08") | 1000 / 8000 |
| 9 | | 06'39" (+00'11") | 1000 / 9000 |
| 10 | | 06'39" (+00'11") | 1000 / 10000 |
| 11 | | 06'40" (+00'12") | 1000 / 11000 |
| 12 | | 06'36" (+00'08") | 1000 / 12000 |
| 13 | | 06'28" | 1000 / 13000 |
| 14 | | 08'00" (+01'32") | 1000 / 14000 |
| 15 | | 07'04" (+00'36") | 308 / 14308 |
8月累積里程 :
375.36 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20265.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'48" | 00:13'48" |
| 3 | 06'56" | 00:20'44" |
| 4 | 06'43" | 00:27'27" |
| 5 | 06'46" | 00:34'13" |
| 6 | 06'44" | 00:40'57" |
| 7 | 06'44" | 00:47'41" |
| 8 | 06'37" | 00:54'18" |
| 9 | 06'39" | 01:00'57" |
| 10 | 06'39" | 01:07'36" |
| 11 | 06'41" | 01:14'17" |
| 12 | 06'36" | 01:20'53" |
| 13 | 06'28" | 01:27'21" |
| 14 | 08'00" | 01:35'21" |
| 14.3 | 07'04" | 01:37'32" |
展開計圈分析
留言 
