9.1 km | 00:53:17 | 05:50/km日期: 2018-08-10 10:01 - 卡路里: 492 Cal - 總步數: 8840 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'00" / 06'43" / 05'54" / 05'49" / 05'19" / 05'00" / 05'51" / 05'37" / 05'23" / 13'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'44") | 1006 / 1006 | 165 / 100 |
2 | | 06'45" (+01'31") | 1000 / 2007 | 165 / 89 |
3 | | 05'53" (+00'39") | 1008 / 3016 | 164 / 103 |
4 | | 05'55" (+00'41") | 1007 / 4023 | 162 / 103 |
5 | | 05'14" | 1001 / 5024 | 167 / 114 |
6 | | 06'06" (+00'52") | 1001 / 6026 | 168 / 97 |
7 | | 05'35" (+00'21") | 1004 / 7030 | 165 / 108 |
8 | | 05'33" (+00'19") | 1008 / 8039 | 166 / 108 |
9 | | 05'20" (+00'06") | 1005 / 9044 | 167 / 111 |
10 | | 05'12" | 121 / 9166 | 167 / 114 |
8月累積里程 : 240.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'43" | 00:12'43" |
3 | 05'54" | 00:18'37" |
4 | 05'49" | 00:24'26" |
5 | 05'19" | 00:29'45" |
6 | 05'00" | 00:34'45" |
7 | 05'51" | 00:40'36" |
8 | 05'37" | 00:46'13" |
9 | 05'23" | 00:51'36" |
9.1 | 13'49" | 00:53'17" |