10.6 km | 01:09:45 | 06:35/km日期: 2014-03-15 17:16 - 地點: 馬亨亨大道 - 天氣: 好 - 卡路里: 665 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'02" / 06'23" / 06'44" / 06'44" / 06'45" / 06'38" / 06'39" / 06'19" / 06'31" / 06'28" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'03") | 4513 / 4513 |
| 2 | | 06'33" (+00'07") | 3925 / 8438 |
| 3 | | 06'26" | 2163 / 10601 |
| 4 | | 06'28" (+00'02") | 20 / 10622 |
| 5 | | 21'04" (+14'38") | 4 / 10627 |
| 6 | | 35'10" (+28'44") | 4 / 10632 |
| 7 | | 22'10" (+15'44") | 10 / 10642 |
3月累積里程 : 104.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'23" | 00:12'25" |
| 3 | 06'44" | 00:19'09" |
| 4 | 06'44" | 00:25'53" |
| 5 | 06'45" | 00:32'38" |
| 6 | 06'38" | 00:39'16" |
| 7 | 06'39" | 00:45'55" |
| 8 | 06'19" | 00:52'14" |
| 9 | 06'31" | 00:58'45" |
| 10 | 06'28" | 01:05'13" |
| 10.6 | 07'44" | 01:09'45" |
展開計圈分析
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