8.0 km | 00:56:32 | 07:03/km日期: 2018-08-11 11:00 - 卡路里: 623 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 07'27" / 07'18" / 07'11" / 06'58" / 07'15" / 06'54" / 06'57" / 06'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'56") | 1000 / 1000 |
| 2 | | 07'18" (+00'48") | 1000 / 2000 |
| 3 | | 07'10" (+00'40") | 1000 / 3000 |
| 4 | | 06'57" (+00'27") | 1000 / 4000 |
| 5 | | 07'14" (+00'44") | 1000 / 5000 |
| 6 | | 06'54" (+00'24") | 1000 / 6000 |
| 7 | | 06'57" (+00'27") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 05'08" | 6 / 8006 |
8月累積里程 : 121.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'18" | 00:14'45" |
| 3 | 07'11" | 00:21'56" |
| 4 | 06'58" | 00:28'54" |
| 5 | 07'15" | 00:36'09" |
| 6 | 06'54" | 00:43'03" |
| 7 | 06'57" | 00:50'00" |
| 8 | 06'31" | 00:56'31" |
| 8.0 | 05'13" | 00:56'33" |
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