13.5 km | 01:37:55 | 07:14/km日期: 2018-08-15 20:53 - 卡路里: 899 Cal - 平均步頻: 146
Pace: 29'03" / 07'25" / 07'19" / 07'08" / 07'05" / 07'08" / 07'05" / 07'01" / 06'51" / 07'06" / 07'17" / 07'19" / 07'23" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'52") | 1000 / 1000 |
2 | | 07'24" (+00'33") | 1000 / 2000 |
3 | | 07'18" (+00'27") | 1000 / 3000 |
4 | | 07'08" (+00'17") | 1000 / 4000 |
5 | | 07'04" (+00'13") | 1000 / 5000 |
6 | | 07'07" (+00'16") | 1000 / 6000 |
7 | | 07'05" (+00'14") | 1000 / 7000 |
8 | | 07'00" (+00'09") | 1000 / 8000 |
9 | | 06'51" | 1000 / 9000 |
10 | | 07'05" (+00'14") | 1000 / 10000 |
11 | | 07'16" (+00'25") | 1000 / 11000 |
12 | | 07'19" (+00'28") | 1000 / 12000 |
13 | | 07'23" (+00'32") | 1000 / 13000 |
14 | | 07'52" (+01'01") | 519 / 13519 |
8月累積里程 :
375.36 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'03" | 00:29'03" |
2 | 07'25" | 00:36'28" |
3 | 07'19" | 00:43'47" |
4 | 07'08" | 00:50'55" |
5 | 07'05" | 00:58'00" |
6 | 07'08" | 01:05'08" |
7 | 07'05" | 01:12'13" |
8 | 07'01" | 01:19'14" |
9 | 06'51" | 01:26'05" |
10 | 07'06" | 01:33'11" |
11 | 07'17" | 01:40'28" |
12 | 07'19" | 01:47'47" |
13 | 07'23" | 01:55'10" |
13.5 | 07'53" | 01:59'16" |