7.8 km | 01:43:06 | 13:13/km日期: 2018-08-17 13:16 - 總爬升: 169 m - 卡路里: 450 Cal - 平均步頻: 116 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 13'32" / 13'19" / 13'03" / 12'41" / 13'31" / 13'18" / 13'12" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+01'00") | 1000 / 1000 |
| 2 | | 13'18" (+00'38") | 1000 / 2000 |
| 3 | | 13'03" (+00'23") | 1000 / 3000 |
| 4 | | 12'40" | 1000 / 4000 |
| 5 | | 13'31" (+00'51") | 1000 / 5000 |
| 6 | | 13'17" (+00'37") | 1000 / 6000 |
| 7 | | 13'12" (+00'32") | 1000 / 7000 |
| 8 | | 12'59" (+00'19") | 798 / 7798 |
8月累積里程 :
122.10 km 
Hero 1ST 累積 :
2071.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'32" | 00:13'32" |
| 2 | 13'19" | 00:26'51" |
| 3 | 13'03" | 00:39'54" |
| 4 | 12'41" | 00:52'35" |
| 5 | 13'31" | 01:06'06" |
| 6 | 13'18" | 01:19'24" |
| 7 | 13'12" | 01:32'36" |
| 7.8 | 13'00" | 01:42'59" |
展開計圈分析
留言 
