22.3 km | 02:39:29 | 07:09/km日期: 2018-08-18 05:14 - 卡路里: 1204 Cal - 總步數: 30354 - 平均步頻: 190 - 平均步幅: 73 cm - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'16" / 06'09" / 06'08" / 06'00" / 06'00" / 06'00" / 06'05" / 06'08" / 06'09" / 06'41" / 06'12" / 06'51" / 06'48" / 07'14" / 07'13" / 07'22" / 09'24" / 07'21" / 08'37" / 08'55" / 09'18" / 09'14" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'19") | 1004 / 1004 | 186 / 85 |
2 | | 06'07" (+00'11") | 1004 / 2009 | 187 / 87 |
3 | | 06'08" (+00'12") | 1006 / 3016 | 187 / 86 |
4 | | 05'56" | 1000 / 4017 | 188 / 89 |
5 | | 05'59" (+00'03") | 1008 / 5025 | 188 / 88 |
6 | | 05'56" | 1001 / 6027 | 188 / 89 |
7 | | 06'10" (+00'14") | 1002 / 7029 | 189 / 85 |
8 | | 06'05" (+00'09") | 1010 / 8039 | 188 / 87 |
9 | | 06'09" (+00'13") | 1002 / 9042 | 187 / 86 |
10 | | 06'36" (+00'40") | 1000 / 10042 | 186 / 81 |
11 | | 06'15" (+00'19") | 1000 / 11043 | 187 / 85 |
12 | | 07'02" (+01'06") | 1009 / 12052 | 192 / 73 |
13 | | 06'41" (+00'45") | 1005 / 13057 | 186 / 80 |
14 | | 07'14" (+01'18") | 1008 / 14066 | 183 / 75 |
15 | | 07'08" (+01'12") | 1000 / 15067 | 182 / 76 |
16 | | 07'25" (+01'29") | 1000 / 16067 | 181 / 74 |
17 | | 09'20" (+03'24") | 1006 / 17073 | 199 / 53 |
18 | | 07'21" (+01'25") | 1008 / 18082 | 182 / 74 |
19 | | 08'34" (+02'38") | 1005 / 19087 | 200 / 58 |
20 | | 08'50" (+02'54") | 1008 / 20095 | 196 / 57 |
21 | | 09'15" (+03'19") | 1003 / 21099 | 197 / 54 |
22 | | 09'08" (+03'12") | 1002 / 22101 | 196 / 55 |
23 | | 09'55" (+03'59") | 300 / 22402 | 212 / 47 |
雲林小葉