10.1 km | 00:56:01 | 05:32/km日期: 2018-08-21 19:46 - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'25" / 05'21" / 05'20" / 05'15" / 05'19" / 05'16" / 06'07" / 06'02" / 05'55" / 05'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 1000 / 1000 |
| 2 | | 05'20" (+00'06") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 06'06" (+00'52") | 1000 / 7000 |
| 8 | | 06'02" (+00'48") | 1000 / 8000 |
| 9 | | 05'54" (+00'40") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 06'21" (+01'07") | 121 / 10121 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'20" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'19" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 06'07" | 00:38'03" |
| 8 | 06'02" | 00:44'05" |
| 9 | 05'55" | 00:50'00" |
| 10 | 05'14" | 00:55'14" |
| 10.1 | 06'25" | 00:56'01" |
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