21.5 km | 02:29:03 | 06:56/km日期: 2015-03-28 07:29 - 卡路里: 1488 Cal
Pace: 07'35" / 06'18" / 06'29" / 06'42" / 06'40" / 06'37" / 06'09" / 07'09" / 06'08" / 06'37" / 07'47" / 07'00" / 07'05" / 08'46" / 07'11" / 06'49" / 07'31" / 06'21" / 07'08" / 06'52" / 07'09" / 06'18" /
3月累積里程 : 296.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'18" | 00:13'53" |
| 3 | 06'29" | 00:20'22" |
| 4 | 06'42" | 00:27'04" |
| 5 | 06'40" | 00:33'44" |
| 6 | 06'37" | 00:40'21" |
| 7 | 06'09" | 00:46'30" |
| 8 | 07'09" | 00:53'39" |
| 9 | 06'08" | 00:59'47" |
| 10 | 06'37" | 01:06'24" |
| 11 | 07'47" | 01:14'11" |
| 12 | 07'00" | 01:21'11" |
| 13 | 07'05" | 01:28'16" |
| 14 | 08'46" | 01:37'02" |
| 15 | 07'11" | 01:44'13" |
| 16 | 06'49" | 01:51'02" |
| 17 | 07'31" | 01:58'33" |
| 18 | 06'21" | 02:04'54" |
| 19 | 07'08" | 02:12'02" |
| 20 | 06'52" | 02:18'54" |
| 21 | 07'09" | 02:26'03" |
| 21.5 | 06'18" | 02:29'03" |
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