13.0 km | 01:04:31 | 04:57/km日期: 2018-08-22 05:00 - 地點: 三體 - 平均心率: 158 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'22" / 04'56" / 05'52" / 05'13" / 04'02" / 04'51" / 04'53" / 04'53" / 04'54" / 04'57" / 04'56" / 04'53" / 04'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'20") | 1000 / 1000 |
| 2 | | 04'56" (+00'55") | 1000 / 2000 |
| 3 | | 05'52" (+01'51") | 1000 / 3000 |
| 4 | | 05'12" (+01'11") | 1000 / 4000 |
| 5 | | 04'01" | 1000 / 5000 |
| 6 | | 04'51" (+00'50") | 1000 / 6000 |
| 7 | | 04'52" (+00'51") | 1000 / 7000 |
| 8 | | 04'52" (+00'51") | 1000 / 8000 |
| 9 | | 04'54" (+00'53") | 1000 / 9000 |
| 10 | | 04'56" (+00'55") | 1000 / 10000 |
| 11 | | 04'56" (+00'55") | 1000 / 11000 |
| 12 | | 04'52" (+00'51") | 1000 / 12000 |
| 13 | | 04'44" (+00'43") | 1000 / 13000 |
| 14 | | 04'31" (+00'30") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
133.82 km 
皇速 日製 累積 :
381.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'56" | 00:10'18" |
| 3 | 05'52" | 00:16'10" |
| 4 | 05'13" | 00:21'23" |
| 5 | 04'02" | 00:25'25" |
| 6 | 04'51" | 00:30'16" |
| 7 | 04'53" | 00:35'09" |
| 8 | 04'53" | 00:40'02" |
| 9 | 04'54" | 00:44'56" |
| 10 | 04'57" | 00:49'53" |
| 11 | 04'56" | 00:54'49" |
| 12 | 04'53" | 00:59'42" |
| 13 | 04'44" | 01:04'26" |
| 13.0 | 04'36" | 01:04'31" |
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