6.0 km | 00:41:50 | 06:55/km日期: 2018-08-20 06:06 - 平均心率: 165 - 卡路里: 616 Cal
Pace: 06'58" / 06'53" / 06'54" / 06'54" / 06'56" / 06'56" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'03") | 1000 / 1000 |
| 2 | | 06'53" | 1000 / 2000 |
| 3 | | 06'54" (+00'01") | 1000 / 3000 |
| 4 | | 06'54" (+00'01") | 1000 / 4000 |
| 5 | | 06'55" (+00'02") | 1000 / 5000 |
| 6 | | 06'56" (+00'03") | 1000 / 6000 |
| 7 | | 07'31" (+00'38") | 45 / 6045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
35.58 km 
New Balance Fresh Foam VONGO v2 累積 :
556.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'53" | 00:13'51" |
| 3 | 06'54" | 00:20'45" |
| 4 | 06'54" | 00:27'39" |
| 5 | 06'56" | 00:34'35" |
| 6 | 06'56" | 00:41'31" |
| 6.0 | 07'22" | 00:41'51" |
展開計圈分析
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