15.0 km | 01:09:05 | 04:35/km日期: 2018-08-21 21:20 - 卡路里: 810 Cal - 總步數: 12154 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 05'18" / 04'58" / 04'50" / 04'48" / 04'39" / 04'47" / 04'22" / 04'34" / 04'30" / 04'27" / 04'25" / 04'19" / 04'20" / 04'35" / 04'05" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+01'13") | 1001 / 1001 | 119 / 158 |
| 2 | | 04'57" (+00'53") | 1001 / 2003 | 145 / 138 |
| 3 | | 04'51" (+00'47") | 1006 / 3009 | 174 / 118 |
| 4 | | 04'46" (+00'42") | 996 / 4005 | 169 / 123 |
| 5 | | 04'39" (+00'35") | 999 / 5004 | 177 / 121 |
| 6 | | 04'47" (+00'43") | 998 / 6003 | 182 / 114 |
| 7 | | 04'22" (+00'18") | 997 / 7001 | 186 / 122 |
| 8 | | 04'34" (+00'30") | 999 / 8001 | 178 / 122 |
| 9 | | 04'31" (+00'27") | 1006 / 9007 | 170 / 130 |
| 10 | | 04'27" (+00'23") | 997 / 10005 | 192 / 116 |
| 11 | | 04'22" (+00'18") | 996 / 11001 | 184 / 123 |
| 12 | | 04'21" (+00'17") | 1001 / 12003 | 192 / 118 |
| 13 | | 04'19" (+00'15") | 1000 / 13003 | 191 / 120 |
| 14 | | 04'35" (+00'31") | 1001 / 14004 | 191 / 113 |
| 15 | | 04'04" | 1000 / 15005 | 197 / 124 |
| 16 | | 05'30" (+01'26") | 12 / 15017 | 150 / 120 |
| 17 | | 05'30" (+01'26") | 12 / 15029 | 150 / 120 |
8月累積里程 : 347.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 04'50" | 00:15'06" |
| 4 | 04'48" | 00:19'54" |
| 5 | 04'39" | 00:24'33" |
| 6 | 04'47" | 00:29'20" |
| 7 | 04'22" | 00:33'42" |
| 8 | 04'34" | 00:38'16" |
| 9 | 04'30" | 00:42'46" |
| 10 | 04'27" | 00:47'13" |
| 11 | 04'25" | 00:51'38" |
| 12 | 04'19" | 00:55'57" |
| 13 | 04'20" | 01:00'17" |
| 14 | 04'35" | 01:04'52" |
| 15 | 04'05" | 01:08'57" |
| 15.0 | 07'17" | 01:09'05" |
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