10.1 km | 01:12:52 | 07:12/km日期: 2018-08-24 21:33 - 地點: 大漢溪右岸板-樹段 - 天氣: 陰天 - 卡路里: 545 Cal - 總步數: 12222 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'04" / 06'51" / 07'10" / 07'23" / 06'59" / 07'35" / 07'38" / 07'14" / 07'22" / 07'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'13") | 1004 / 1004 | 166 / 85 |
| 2 | | 06'50" | 1001 / 2006 | 167 / 87 |
| 3 | | 07'08" (+00'18") | 1003 / 3009 | 166 / 83 |
| 4 | | 07'21" (+00'31") | 1003 / 4013 | 166 / 81 |
| 5 | | 06'57" (+00'07") | 1004 / 5017 | 167 / 85 |
| 6 | | 07'34" (+00'44") | 1000 / 6018 | 166 / 79 |
| 7 | | 07'41" (+00'51") | 1004 / 7022 | 167 / 77 |
| 8 | | 07'10" (+00'20") | 1006 / 8028 | 169 / 82 |
| 9 | | 07'20" (+00'30") | 1006 / 9034 | 168 / 80 |
| 10 | | 06'56" (+00'06") | 1007 / 10042 | 169 / 84 |
| 11 | | 04'45" | 105 / 10147 | 172 / 122 |
8月累積里程 :
71.57 km 
UNDERARMOUR Slingflex 累積 :
1129.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'51" | 00:13'55" |
| 3 | 07'10" | 00:21'05" |
| 4 | 07'23" | 00:28'28" |
| 5 | 06'59" | 00:35'27" |
| 6 | 07'35" | 00:43'02" |
| 7 | 07'38" | 00:50'40" |
| 8 | 07'14" | 00:57'54" |
| 9 | 07'22" | 01:05'16" |
| 10 | 07'01" | 01:12'17" |
| 10.1 | 05'33" | 01:12'52" |
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