15.0 km | 01:44:18 | 06:57/km日期: 2018-08-25 06:41 - 卡路里: 1183 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 07'08" / 07'06" / 06'59" / 06'45" / 07'41" / 06'49" / 06'48" / 06'35" / 07'11" / 07'40" / 06'41" / 07'09" / 06'45" / 06'44" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'52") | 1000 / 1000 |
2 | | 07'06" (+00'51") | 1000 / 2000 |
3 | | 06'59" (+00'44") | 1000 / 3000 |
4 | | 06'45" (+00'30") | 1000 / 4000 |
5 | | 07'40" (+01'25") | 1000 / 5000 |
6 | | 06'48" (+00'33") | 1000 / 6000 |
7 | | 06'48" (+00'33") | 1000 / 7000 |
8 | | 06'34" (+00'19") | 1000 / 8000 |
9 | | 07'11" (+00'56") | 1000 / 9000 |
10 | | 07'39" (+01'24") | 1000 / 10000 |
11 | | 06'41" (+00'26") | 1000 / 11000 |
12 | | 07'08" (+00'53") | 1000 / 12000 |
13 | | 06'45" (+00'30") | 1000 / 13000 |
14 | | 06'43" (+00'28") | 1000 / 14000 |
15 | | 06'15" | 1000 / 15000 |
16 | | 03'50" | 6 / 15006 |
8月累積里程 : 121.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'06" | 00:14'14" |
3 | 06'59" | 00:21'13" |
4 | 06'45" | 00:27'58" |
5 | 07'41" | 00:35'39" |
6 | 06'49" | 00:42'28" |
7 | 06'48" | 00:49'16" |
8 | 06'35" | 00:55'51" |
9 | 07'11" | 01:03'02" |
10 | 07'40" | 01:10'42" |
11 | 06'41" | 01:17'23" |
12 | 07'09" | 01:24'32" |
13 | 06'45" | 01:31'17" |
14 | 06'44" | 01:38'01" |
15 | 06'15" | 01:44'16" |
15.0 | 05'04" | 01:44'18" |