18.0 km | 02:11:50 | 07:18/km日期: 2018-08-26 16:11 - 地點: 豐樂雕塑公園 - 天氣: 雨天 - 平均心率: 154 - 卡路里: 1330 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'37" / 06'51" / 06'52" / 06'55" / 06'57" / 07'44" / 07'02" / 07'00" / 07'04" / 08'09" / 07'18" / 07'23" / 08'39" / 07'16" / 07'21" / 08'14" / 07'09" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'50" (+00'13") | 1000 / 2000 |
| 3 | | 06'52" (+00'15") | 1000 / 3000 |
| 4 | | 06'54" (+00'17") | 1000 / 4000 |
| 5 | | 06'56" (+00'19") | 1000 / 5000 |
| 6 | | 07'43" (+01'06") | 1000 / 6000 |
| 7 | | 07'02" (+00'25") | 1000 / 7000 |
| 8 | | 06'59" (+00'22") | 1000 / 8000 |
| 9 | | 07'03" (+00'26") | 1000 / 9000 |
| 10 | | 08'09" (+01'32") | 1000 / 10000 |
| 11 | | 07'18" (+00'41") | 1000 / 11000 |
| 12 | | 07'22" (+00'45") | 1000 / 12000 |
| 13 | | 08'38" (+02'01") | 1000 / 13000 |
| 14 | | 07'16" (+00'39") | 1000 / 14000 |
| 15 | | 07'21" (+00'44") | 1000 / 15000 |
| 16 | | 08'14" (+01'37") | 1000 / 16000 |
| 17 | | 07'08" (+00'31") | 1000 / 17000 |
| 18 | | 07'08" (+00'31") | 1000 / 18000 |
| 19 | | 06'51" (+00'14") | 25 / 18025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
180.88 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'51" | 00:13'28" |
| 3 | 06'52" | 00:20'20" |
| 4 | 06'55" | 00:27'15" |
| 5 | 06'57" | 00:34'12" |
| 6 | 07'44" | 00:41'56" |
| 7 | 07'02" | 00:48'58" |
| 8 | 07'00" | 00:55'58" |
| 9 | 07'04" | 01:03'02" |
| 10 | 08'09" | 01:11'11" |
| 11 | 07'18" | 01:18'29" |
| 12 | 07'23" | 01:25'52" |
| 13 | 08'39" | 01:34'31" |
| 14 | 07'16" | 01:41'47" |
| 15 | 07'21" | 01:49'08" |
| 16 | 08'14" | 01:57'22" |
| 17 | 07'09" | 02:04'31" |
| 18 | 07'08" | 02:11'39" |
| 18.0 | 06'30" | 02:11'49" |
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