7.1 km | 00:50:38 | 07:05/km日期: 2018-09-01 09:52 - 卡路里: 553 Cal - 平均步頻: 192 - 溫度: 28°C - PM2.5: 良好(19)
Pace: 07'05" / 06'48" / 07'10" / 06'58" / 07'10" / 07'10" / 07'16" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'18") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 07'10" (+00'23") | 1000 / 3000 |
| 4 | | 06'58" (+00'11") | 1000 / 4000 |
| 5 | | 07'09" (+00'22") | 1000 / 5000 |
| 6 | | 07'09" (+00'22") | 1000 / 6000 |
| 7 | | 07'16" (+00'29") | 1000 / 7000 |
| 8 | | 07'33" (+00'46") | 135 / 7135 |
9月累積里程 : 158.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'48" | 00:13'53" |
| 3 | 07'10" | 00:21'03" |
| 4 | 06'58" | 00:28'01" |
| 5 | 07'10" | 00:35'11" |
| 6 | 07'10" | 00:42'21" |
| 7 | 07'16" | 00:49'37" |
| 7.1 | 07'36" | 00:50'39" |
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