42.8 km | 05:22:24 | 07:31/km日期: 2018-08-12 05:00 - 總爬升: 407 m - 卡路里: 2313 Cal - 總步數: 47794 - 平均步頻: 148 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'45" / 07'18" / 06'56" / 06'32" / 07'03" / 06'47" / 06'27" / 06'57" / 06'32" / 06'51" / 06'48" / 07'34" / 07'09" / 09'08" / 07'25" / 08'31" / 07'32" / 08'42" / 07'58" / 08'34" / 06'58" / 08'57" / 07'43" / 07'27" / 08'33" / 06'31" / 08'04" / 07'15" / 08'08" / 06'53" / 08'00" / 07'14" / 08'32" / 07'50" / 09'01" / 07'12" / 06'53" / 08'19" / 06'46" / 07'12" / 07'32" / 06'50" / 07'09" /
8月累積里程 : 171.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'18" | 00:15'03" |
| 3 | 06'56" | 00:21'59" |
| 4 | 06'32" | 00:28'31" |
| 5 | 07'03" | 00:35'34" |
| 6 | 06'47" | 00:42'21" |
| 7 | 06'27" | 00:48'48" |
| 8 | 06'57" | 00:55'45" |
| 9 | 06'32" | 01:02'17" |
| 10 | 06'51" | 01:09'08" |
| 11 | 06'48" | 01:15'56" |
| 12 | 07'34" | 01:23'30" |
| 13 | 07'09" | 01:30'39" |
| 14 | 09'08" | 01:39'47" |
| 15 | 07'25" | 01:47'12" |
| 16 | 08'31" | 01:55'43" |
| 17 | 07'32" | 02:03'15" |
| 18 | 08'42" | 02:11'57" |
| 19 | 07'58" | 02:19'55" |
| 20 | 08'34" | 02:28'29" |
| 21 | 06'58" | 02:35'27" |
| 22 | 08'57" | 02:44'24" |
| 23 | 07'43" | 02:52'07" |
| 24 | 07'27" | 02:59'34" |
| 25 | 08'33" | 03:08'07" |
| 26 | 06'31" | 03:14'38" |
| 27 | 08'04" | 03:22'42" |
| 28 | 07'15" | 03:29'57" |
| 29 | 08'08" | 03:38'05" |
| 30 | 06'53" | 03:44'58" |
| 31 | 08'00" | 03:52'58" |
| 32 | 07'14" | 04:00'12" |
| 33 | 08'32" | 04:08'44" |
| 34 | 07'50" | 04:16'34" |
| 35 | 09'01" | 04:25'35" |
| 36 | 07'12" | 04:32'47" |
| 37 | 06'53" | 04:39'40" |
| 38 | 08'19" | 04:47'59" |
| 39 | 06'46" | 04:54'45" |
| 40 | 07'12" | 05:01'57" |
| 41 | 07'32" | 05:09'29" |
| 42 | 06'50" | 05:16'19" |
| 42.8 | 07'09" | 05:22'24" |
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