13.4 km | 01:22:02 | 06:08/km日期: 2018-09-06 19:20 - 卡路里: 721 Cal - 總步數: 15264 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 83%
Pace: 06'24" / 06'06" / 06'01" / 06'01" / 05'54" / 06'11" / 06'03" / 06'10" / 06'11" / 06'07" / 06'09" / 06'14" / 06'18" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'30") | 1003 / 1003 | 184 / 84 |
2 | | 06'04" (+00'11") | 1004 / 2008 | 187 / 87 |
3 | | 05'59" (+00'06") | 1003 / 3011 | 187 / 88 |
4 | | 06'00" (+00'07") | 1001 / 4012 | 187 / 88 |
5 | | 05'53" | 1000 / 5013 | 188 / 90 |
6 | | 06'10" (+00'17") | 1002 / 6015 | 185 / 87 |
7 | | 06'01" (+00'08") | 1004 / 7019 | 187 / 88 |
8 | | 06'11" (+00'18") | 1004 / 8023 | 185 / 87 |
9 | | 06'12" (+00'19") | 1006 / 9030 | 185 / 86 |
10 | | 06'05" (+00'12") | 1002 / 10032 | 185 / 88 |
11 | | 06'07" (+00'14") | 1005 / 11037 | 184 / 88 |
12 | | 06'11" (+00'18") | 1001 / 12038 | 184 / 87 |
13 | | 06'17" (+00'24") | 1001 / 13040 | 183 / 86 |
14 | | 05'53" | 361 / 13402 | 192 / 88 |
9月累積里程 :
222.55 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'06" | 00:12'30" |
3 | 06'01" | 00:18'31" |
4 | 06'01" | 00:24'32" |
5 | 05'54" | 00:30'26" |
6 | 06'11" | 00:36'37" |
7 | 06'03" | 00:42'40" |
8 | 06'10" | 00:48'50" |
9 | 06'11" | 00:55'01" |
10 | 06'07" | 01:01'08" |
11 | 06'09" | 01:07'17" |
12 | 06'14" | 01:13'31" |
13 | 06'18" | 01:19'49" |
13.4 | 06'07" | 01:22'02" |