13.1 km | 01:25:17 | 06:30/km日期: 2018-09-07 22:02 - 平均心率: 150 - 卡路里: 1009 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 04'53" / 06'07" / 06'01" / 06'17" / 06'32" / 06'40" / 06'57" / 06'44" / 07'03" / 07'21" / 07'18" / 06'24" / 05'55" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 06'17" (+00'47") | 1000 / 4000 |
| 5 | | 06'31" (+01'01") | 1000 / 5000 |
| 6 | | 06'40" (+01'10") | 1000 / 6000 |
| 7 | | 06'56" (+01'26") | 1000 / 7000 |
| 8 | | 06'44" (+01'14") | 1000 / 8000 |
| 9 | | 07'02" (+01'32") | 1000 / 9000 |
| 10 | | 07'20" (+01'50") | 1000 / 10000 |
| 11 | | 07'22" (+01'52") | 869 / 10869 |
| 12 | | 06'26" (+00'56") | 1000 / 11869 |
| 13 | | 05'55" (+00'25") | 1000 / 12869 |
| 14 | | 05'55" (+00'25") | 217 / 13087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 262.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 06'07" | 00:11'00" |
| 3 | 06'01" | 00:17'01" |
| 4 | 06'17" | 00:23'18" |
| 5 | 06'32" | 00:29'50" |
| 6 | 06'40" | 00:36'30" |
| 7 | 06'57" | 00:43'27" |
| 8 | 06'44" | 00:50'11" |
| 9 | 07'03" | 00:57'14" |
| 10 | 07'21" | 01:04'35" |
| 11 | 07'18" | 01:11'53" |
| 12 | 06'24" | 01:18'17" |
| 13 | 05'55" | 01:24'12" |
| 13.1 | 05'08" | 01:24'39" |
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