15.1 km | 01:23:11 | 05:31/km日期: 2014-03-14 11:46 - 平均心率: 95 - 卡路里: 1284 Cal - 溫度: 16°C - 濕度: 58%
Pace: 05'18" / 05'25" / 05'21" / 05'18" / 05'10" / 05'07" / 05'47" / 05'53" / 05'50" / 05'51" / 05'45" / 05'33" / 05'32" / 05'48" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'12") | 1014 / 1014 |
| 2 | | 05'24" (+00'19") | 1022 / 2036 |
| 3 | | 05'20" (+00'15") | 1004 / 3040 |
| 4 | | 05'18" (+00'13") | 1011 / 4051 |
| 5 | | 05'09" (+00'04") | 1002 / 5054 |
| 6 | | 05'05" | 1010 / 6064 |
| 7 | | 05'51" (+00'46") | 1016 / 7080 |
| 8 | | 05'53" (+00'48") | 1012 / 8093 |
| 9 | | 05'49" (+00'44") | 1020 / 9113 |
| 10 | | 05'49" (+00'44") | 1010 / 10124 |
| 11 | | 05'45" (+00'40") | 1008 / 11133 |
| 12 | | 05'29" (+00'24") | 999 / 12132 |
| 13 | | 05'36" (+00'31") | 1002 / 13135 |
| 14 | | 05'44" (+00'39") | 1012 / 14147 |
| 15 | | 05'13" (+00'08") | 909 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 437.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'25" | 00:10'43" |
| 3 | 05'21" | 00:16'04" |
| 4 | 05'18" | 00:21'22" |
| 5 | 05'10" | 00:26'32" |
| 6 | 05'07" | 00:31'39" |
| 7 | 05'47" | 00:37'26" |
| 8 | 05'53" | 00:43'19" |
| 9 | 05'50" | 00:49'09" |
| 10 | 05'51" | 00:55'00" |
| 11 | 05'45" | 01:00'45" |
| 12 | 05'33" | 01:06'18" |
| 13 | 05'32" | 01:11'50" |
| 14 | 05'48" | 01:17'38" |
| 15 | 05'17" | 01:22'55" |
| 15.1 | 04'41" | 01:23'11" |
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