10.0 km | 00:52:31 | 05:14/km日期: 2018-09-11 18:02 - 卡路里: 810 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 05'13" / 05'08" / 05'01" / 05'03" / 05'05" / 10'22" / 05'23" / 05'23" / 05'30" / 05'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'13") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'02" (+00'02") | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'30" (+00'30") | 1000 / 9000 |
| 10 | | 05'09" (+00'09") | 1000 / 10000 |
| 11 | | 03'44" | 8 / 10008 |
9月累積里程 : 59.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'01" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 05'05" | 00:25'30" |
| 6 | 10'22" | 00:35'52" |
| 7 | 05'23" | 00:41'15" |
| 8 | 05'23" | 00:46'38" |
| 9 | 05'30" | 00:52'08" |
| 10 | 05'10" | 00:57'18" |
| 10.0 | 04'10" | 00:57'20" |
展開計圈分析
留言 
