34.0 km | 03:45:44 | 06:38/km日期: 2014-03-22 06:33 - 總爬升: 704 m - 卡路里: 1929 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'27" / 04'41" / 04'38" / 04'50" / 05'36" / 06'07" / 06'43" / 07'16" / 05'52" / 06'08" / 06'18" / 06'28" / 06'28" / 06'40" / 06'16" / 05'28" / 05'19" / 06'34" / 05'53" / 05'11" / 06'22" / 07'08" / 08'50" / 07'33" / 07'59" / 08'37" / 08'07" / 07'57" / 08'45" / 07'34" / 06'04" / 07'05" / 06'02" / 466'40" /
3月累積里程 :
203.88 km ![](images/shoe.png)
MIZUNO Wave Rider 17 大阪馬拉松紀念款 累積 :
764.4 kmAndroid - Sony ST23i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'41" | 00:10'08" |
3 | 04'38" | 00:14'46" |
4 | 04'50" | 00:19'36" |
5 | 05'36" | 00:25'12" |
6 | 06'07" | 00:31'19" |
7 | 06'43" | 00:38'02" |
8 | 07'16" | 00:45'18" |
9 | 05'52" | 00:51'10" |
10 | 06'08" | 00:57'18" |
11 | 06'18" | 01:03'36" |
12 | 06'28" | 01:10'04" |
13 | 06'28" | 01:16'32" |
14 | 06'40" | 01:23'12" |
15 | 06'16" | 01:29'28" |
16 | 05'28" | 01:34'56" |
17 | 05'19" | 01:40'15" |
18 | 06'34" | 01:46'49" |
19 | 05'53" | 01:52'42" |
20 | 05'11" | 01:57'53" |
21 | 06'22" | 02:04'15" |
22 | 07'08" | 02:11'23" |
23 | 08'50" | 02:20'13" |
24 | 07'33" | 02:27'46" |
25 | 07'59" | 02:35'45" |
26 | 08'37" | 02:44'22" |
27 | 08'07" | 02:52'29" |
28 | 07'57" | 03:00'26" |
29 | 08'45" | 03:09'11" |
30 | 07'34" | 03:16'45" |
31 | 06'04" | 03:22'49" |
32 | 07'05" | 03:29'54" |
33 | 06'02" | 03:35'56" |
34.0 | 09'35" | 03:45'44" |