7.6 km | 00:55:11 | 07:13/km日期: 2014-03-24 05:47 - 地點: 國小操場 - 天氣: 晴 - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 75%
Pace: 08'24" / 06'52" / 06'52" / 06'29" / 06'03" / 06'03" / 05'50" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'29") | 1006 / 1006 |
2 | | 06'51" (+00'58") | 1002 / 2008 |
3 | | 06'52" (+00'59") | 998 / 3007 |
4 | | 06'27" (+00'34") | 1011 / 4018 |
5 | | 06'03" (+00'10") | 996 / 5015 |
6 | | 06'02" (+00'09") | 1011 / 6026 |
7 | | 05'53" | 1007 / 7034 |
8 | | 13'02" (+07'09") | 644 / 7678 |
3月累積里程 : 263.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'52" | 00:15'16" |
3 | 06'52" | 00:22'08" |
4 | 06'29" | 00:28'37" |
5 | 06'03" | 00:34'40" |
6 | 06'03" | 00:40'43" |
7 | 05'50" | 00:46'33" |
7.6 | 13'31" | 00:55'11" |