15.0 km | 01:17:15 | 05:09/km日期: 2018-09-12 06:23 - 平均心率: 150 - 卡路里: 959 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'32" / 05'12" / 05'21" / 05'23" / 05'05" / 05'05" / 05'01" / 05'07" / 05'01" / 05'04" / 05'06" / 05'07" / 05'06" / 06'56" / 06'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'11") | 1199 / 1199 |
| 2 | | 05'21" (+00'21") | 1071 / 2271 |
| 3 | | 05'16" (+00'16") | 1001 / 3272 |
| 4 | | 05'26" (+00'26") | 718 / 3991 |
| 5 | | 05'10" (+00'10") | 345 / 4336 |
| 6 | | 05'02" (+00'02") | 998 / 5335 |
| 7 | | 05'06" (+00'06") | 1066 / 6401 |
| 8 | | 05'00" | 1008 / 7409 |
| 9 | | 05'04" (+00'04") | 1066 / 8475 |
| 10 | | 05'02" (+00'02") | 997 / 9473 |
| 11 | | 05'04" (+00'04") | 1063 / 10537 |
| 12 | | 05'06" (+00'06") | 1002 / 11539 |
| 13 | | 05'07" (+00'07") | 1055 / 12594 |
| 14 | | 05'06" (+00'06") | 619 / 13214 |
| 15 | | 05'10" (+00'10") | 1788 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 404.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'12" | 00:11'44" |
| 3 | 05'21" | 00:17'05" |
| 4 | 05'23" | 00:22'28" |
| 5 | 05'05" | 00:27'33" |
| 6 | 05'05" | 00:32'38" |
| 7 | 05'01" | 00:37'39" |
| 8 | 05'07" | 00:42'46" |
| 9 | 05'01" | 00:47'47" |
| 10 | 05'04" | 00:52'51" |
| 11 | 05'06" | 00:57'57" |
| 12 | 05'07" | 01:03'04" |
| 13 | 05'06" | 01:08'10" |
| 14 | 06'56" | 01:15'06" |
| 15 | 06'13" | 01:21'19" |
| 15.0 | 05'38" | 01:21'20" |
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