7.7 km | 00:47:48 | 06:12/km日期: 2014-03-27 17:50 - 地點: TCU週圍 - 天氣: 陰 - 卡路里: 639 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'27" / 05'58" / 06'06" / 06'03" / 06'25" / 06'07" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'28") | 1008 / 1008 |
| 2 | | 05'57" | 1011 / 2020 |
| 3 | | 06'07" (+00'10") | 1004 / 3024 |
| 4 | | 06'03" (+00'06") | 1007 / 4032 |
| 5 | | 06'23" (+00'26") | 1006 / 5039 |
| 6 | | 06'07" (+00'10") | 1002 / 6042 |
| 7 | | 06'01" (+00'04") | 1013 / 7055 |
| 8 | | 06'09" (+00'12") | 708 / 7763 |
3月累積里程 :
116.58 km 
Barefoot 累積 :
80.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'58" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'03" | 00:24'34" |
| 5 | 06'25" | 00:30'59" |
| 6 | 06'07" | 00:37'06" |
| 7 | 06'01" | 00:43'07" |
| 7.7 | 06'40" | 00:47'48" |
展開計圈分析
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