22.3 km | 02:19:00 | 06:14/km日期: 2018-09-15 05:21 - 總爬升: 272 m - 卡路里: 1503 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'54" / 06'13" / 06'41" / 06'01" / 06'16" / 06'29" / 06'25" / 06'17" / 06'10" / 06'01" / 06'19" / 06'06" / 10'08" / 05'39" / 05'38" / 05'31" / 05'23" / 05'22" / 05'09" / 05'58" / 05'49" / 06'06" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'39") | 1004 / 1004 |
2 | | 06'12" (+00'59") | 990 / 1995 |
3 | | 06'37" (+01'24") | 1001 / 2997 |
4 | | 06'06" (+00'53") | 1003 / 4000 |
5 | | 06'10" (+00'57") | 999 / 4999 |
6 | | 06'32" (+01'19") | 1007 / 6006 |
7 | | 06'24" (+01'11") | 1000 / 7007 |
8 | | 06'18" (+01'05") | 1013 / 8020 |
9 | | 06'06" (+00'53") | 1003 / 9023 |
10 | | 06'03" (+00'50") | 996 / 10020 |
11 | | 06'17" (+01'04") | 1005 / 11025 |
12 | | 06'06" (+00'53") | 1010 / 12036 |
13 | | 10'09" (+04'56") | 997 / 13033 |
14 | | 05'39" (+00'26") | 1015 / 14049 |
15 | | 05'37" (+00'24") | 999 / 15048 |
16 | | 05'27" (+00'14") | 1009 / 16058 |
17 | | 05'26" (+00'13") | 989 / 17048 |
18 | | 05'18" (+00'05") | 1012 / 18060 |
19 | | 05'13" | 1002 / 19063 |
20 | | 05'55" (+00'42") | 1000 / 20064 |
21 | | 05'53" (+00'40") | 1013 / 21077 |
22 | | 06'02" (+00'49") | 1003 / 22080 |
23 | | 06'11" (+00'58") | 260 / 22341 |
9月累積里程 :
189.78 km 耐吉 002 累積 :
1096.8 kmAndroid - samsung SM-G950F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'13" | 00:13'07" |
3 | 06'41" | 00:19'48" |
4 | 06'01" | 00:25'49" |
5 | 06'16" | 00:32'05" |
6 | 06'29" | 00:38'34" |
7 | 06'25" | 00:44'59" |
8 | 06'17" | 00:51'16" |
9 | 06'10" | 00:57'26" |
10 | 06'01" | 01:03'27" |
11 | 06'19" | 01:09'46" |
12 | 06'06" | 01:15'52" |
13 | 10'08" | 01:26'00" |
14 | 05'39" | 01:31'39" |
15 | 05'38" | 01:37'17" |
16 | 05'31" | 01:42'48" |
17 | 05'23" | 01:48'11" |
18 | 05'22" | 01:53'33" |
19 | 05'09" | 01:58'42" |
20 | 05'58" | 02:04'40" |
21 | 05'49" | 02:10'29" |
22 | 06'06" | 02:16'35" |
22.3 | 07'35" | 02:18'38" |